Arcturian T’eeah: You are changing physically. It is a gradual process.
- Dave Dawson
- 2 days ago
- 3 min read
The Arcturians

9 December 2025
You are not only changing psychologically and spiritually, you are changing physically. Your light body, your subtle energy structure, is interfacing more directly with your physical form. New pathways are opening. Old densities are being released. This can manifest as strange sensations, tingling, heat, pressure, buzzing, transient pains, changes in sleep and appetite. These shifts are particularly stimulated during strong solar storms. The increased influx of charged particles and encoded light acts as a catalyst. Your system is being asked to operate at a higher level of coherence, to carry more light in a stable way. This is a gradual process. It cannot be rushed without consequences. Burnout arises when you interpret every physical fluctuation as a problem to fix rather than as part of an ongoing integration. You may jump from remedy to remedy, protocol to protocol in a frantic attempt to stabilize what is in fact naturally stabilizing. Over time, this adds stress to a system that is already working hard.
Your body has far more wisdom about this process than your conscious mind. It knows how to grow, heal, adapt, and evolve. It built itself from a single cell. It is capable of incredible feats of regeneration. When you treat your body as an enemy or as a machine to be controlled, you interfere with its intelligence. When you treat it as a wise collaborator, you support its work. This means listening to its signals with curiosity rather than fear. What if this fatigue is an adjustment? What if this tingling is new circuitry coming online? What if this change in appetite is my body asking for different fuel? It does not mean ignoring serious symptoms or refusing help. It means holding your body's experience within a context of trust. As you surrender to the body's intelligence, your relationship with physical ascension symptoms softens. You no longer feel that you must manage every detail. You can support gently rest, hydration, nourishment, movement without becoming obsessed. This balance preserves your energy. It allows the light body to integrate with less resistance, reducing the likelihood of burnout.
You are entering a time when solar activity will continue to be heightened. There will be more flares, more storms, more anomalous readings. You can relate to these events as threats, things to brace against, fear and survive, or, as allies, cosmic companions in your evolution. When you see the sun as an adversary, every flare is bad news. You tighten, worry, expect the worst. Your body moves into stress before the energy even arrives. This pre-emptive bracing is itself exhausting. It also amplifies any discomfort you do experience because tension increases friction. When you see the sun as an ally, you may still respect its power, but you meet it differently. You might say, "Ah, more light is coming. My system will be invited to release more, to open more. I will take care of myself during this, but I will not assume harm." This orientation softens your field. It reduces resistance and as we have said, less resistance means less burnout.
The path forward is not one of increasing armour. It is one of increasing softness. Softness is not weakness. Softness is permeability, flexibility, responsiveness. A rigid tree breaks in a storm. A flexible one bends and survives. In the same way, your willingness to bend, to rest when needed, to feel what arises, to adjust your pace, to change your mind, is what will carry you through increasing waves. You are becoming the version of yourself who no longer fights life at every turn. You are learning to trust the intelligence of your own higher self, the Earth, the sun, and the larger consciousness field. This trust does not mean passivity. You will still be guided to act, speak, create, and serve, but your actions will arise from alignment, not from panic. In this state, ascension burnout has no fertile ground. There may be fatigue, yes, there may be intense days, yes, but there is an underlying sense of being held, being guided, being part of something beautiful. That sense nourishes you. It replenishes what the process consumes, and so wave after wave, you do not deplete, you deepen.
We invite you now to place a hand on your heart, take a gentle breath, and simply feel. You are doing far better than you think. You are loved far more than you know, and you are never ever doing this alone. If you are listening to this, beloved one, you needed to. I leave you now. I am T’eeah of Arcturus.




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